Kara Cavel, Ph.D., LICSW

Kara Cavel, Ph.D., LICSW

Associate Professor of Social Work
Department
Social Work
Office hours

Fall 2026:  

1st 8 weeks:  By Appointment via Zoom or Tuesdays and Thursdays from 4:00 to 6:00 p.m.

2nd 8 weeks:  By Appointment via Zoom or Tuesdays and Thursdays from 4:00 to 6:00 p.m.

 

Email
kcavel [at] NebrWesleyan.edu

Social work education "recognizes a holistic view of competence; that is, the demonstration of competence is informed by knowledge, values, skills, and cognitive and affective processes that include the social worker’s critical thinking, affective reactions, and exercise of judgment in regard to unique practice situations" (Council on Social Work Education, Educational Policy and Accreditation Standards, 2022, p. 7). Through assignments, discussions, readings, and role-plays, faculty have designed opportunities to enhance the knowledge, skills, values, and cognitive affective processes needed to effectively work with individuals, families, groups, communities, and organizations. 

The NWU Master in Social Work program is concerned with those who have been uniquely affected by traumatic events. The program is both trauma-informed and trauma-conscious. This means we focus not only on the experiences of those we serve, but also on the experience of the social worker within their role as a helping professional. My teaching upholds a trauma-conscious approach by emphasizing the importance of interoceptive awareness, enhancing one's ability to trust oneself, the use of invitational language as both a skill and intervention in order to integrate the power of choice within all interactions, encouraging curiosity about our role in relationships, and increasing awareness of how we experience and use power. 

Furthermore, it is notable, the encounter between two or more unique individuals (the client/constituent and the social worker) will generate an autonomous pattern of unfoldment (the third space) with unpredictable elements that may be unknowable during the interaction or discovered eventually through the social work process.

This unfoldment invites students to find the balance between the art, the doing and feeling, and science, the thinking and knowing, of social work.

The science of social work is generated from the consilience of disciplines rooted in psychology, biology, sociology, history, and mathematics. The science of social work is taught in the classroom, in the field, in workshops and conferences, and with the guidance of supervisors/mentors. The science of social work involves critically appraising research studies, theories, interventions, and ethical dilemmas. It also requires an understanding the role of neurobiology in human development and behavior. The science of social work invites critical analysis of our country’s history and the policies and laws which impact the social, emotional, and economic well-being of individuals, families, groups, and communities. 

The art of social work is equally valuable. The Greek translation of psychology, one of the major disciplines to influence the profession of social work, is soul. For me, learning the art of social work has been a soul-centered journey. My interpretation of the art of social work was born out of discovering the creative power of developing a relationship with myself. I believe in order to be of service to others, one must know thyself through the process of self-reflection. Self reflection is intended to help students understand themselves better in all of their complexity, leading to an improved understanding of the complex nature of others. 

Background

Dr. Kara Cavel has been practicing as a master level social worker since October of 2002. Currently, Dr. Cavel is a Licensed Independent Clinical Social Worker (LICSW) in the state of Nebraska. Her practice interests include serving children and families. Her area of competence ranges from helping individuals and families adjust to environmental changes to addressing symptoms of chronic stress resulting from exposure to neglectful or abusive care. Dr. Cavel has a particular focus in understanding the psychological and social aspects of human problems using a psychodynamic theoretical framework. Her practice philosophy consists of using a relational framework in order to facilitate growth and change by recognizing strengths and enhancing developmental capacities of individuals and families.

Dr. Cavel has been teaching in the social work department at Nebraska Wesleyan University since the fall of 2010.  

Dr. Cavel has previously taught Human Behavior in the Social Environment at the Community College of Vermont located in Burlington, VT, Theories of Personality at St. Michael's College located in Colchester, VT, and Mental Health Practicum Seminar (on-line) for The University of Massachusetts at Boston.

Education

Ph.D. in Clinical Social Work at Smith College School for Social Work
Concentration: Psychodynamic, Attachment and Trauma Theory and Practice
Graduation date: August, 2015

M.S.W., University of Nebraska in Omaha, 2002
Concentration: Integrated Social Work Practice

B.S.W., Creighton University, Omaha, NE, 1999

Courses taught

Dr. Cavel teaches the following graduate courses in the Master of Social Work Program:

SOCWK 5570:  Advanced Field Practicum

SOCWK 5210:  Family and Group Practice 

SOCWK 5300:  The Nature of Trauma and Traumatic Experiences

SOCWK 5310:  Clinical Assessment with Individuals and Families

SOCWK 5330:  Clinical Interventions with Individuals and Families

Research and academic interests

Dr. Cavel's research interests are highly influenced by her 10 years of experience working with children and families. Her comprehensive exam topic for her doctoral studies at Smith College School for Social Work was entitled "An Exploration of the Influence of Defense Mechanisms on Placement Instability within the Foster Care System." She also published in "Perspectives on Social Work," a journal of the Doctoral Students of the University of Houston Graduate College of Social Work, an article entitled "Reflections on countertransference and the holding environment in psychodynamic social work practice." Currently, she has a special interest in understanding emotional abuse, and in particular, the psychological response to emotional abuse from those investigating cases of abuse and neglect who encounter its adverse effects on children.

She was selected to participate in the Psychoanalytic Research Training Program of the Anna Freud Centre Program at the Yale Child Study Center which was supported by the Western New England Institute for Psychoanalysis and University College, London, England.
April 5th through April 9th 2009

She was invited to participate in Smith College funded research project directed by Dr. James Drisko using qualitative methods to conduct a meta-synthesis of the existing qualitative and quantitative literature on Reactive Attachment Disorder (RAD). The project seeks to synthesize the similarities and differences that exist in the conceptualization of RAD, and the crucial elements of RAD that are absent from the literature.

PRESENTATIONS

Co-Presenter, From the inside out:  Cultivating trauma-conscious social workers through embodied awareness., NASW Nebraska Chapter Annual Conference, Lincoln, Nebraska, September 2025

Co-Presenter (July 2020). Defining White Supremacy. Community presentation for practicing social workers and other interested individuals.

Co-Presenter (September 2020). Defining Anti-Racism. Community presentation for practicing social workers and other interested individuals.

Presenter, An Embodied Approach to Reflection and Self-regulation in Social Work Education, The Association of the Baccalaureate Social Work Program Directors, New Orleans, Louisiana, March 2017

Presenter, Psychological Maltreatment and its Effects on Children and YouthNational Association of Social Workers Nebraska Chapter Annual Conference, Omaha, Nebraska, September 21, 2012.

Panelist, Psychodynamic Theory and Reflexivity in Qualitative ResearchAttachment Theory’s Applicability to Qualitative Research:  Internal Working Models of Self, Other, and Interaction.  Fourth International Congress of Qualitative Inquiry, University of Illinois, Urbana-Champaign, Illinois, May 14-17, 2008. 

Service interests

Faculty Evaluation Committee:  2016-2017/2024 to present

Forum Committee:  2017 to 2024

Co-chair of the Forum Committee:  2018-2019/2023-2024

Undergraduate Curriculum Committee:  2020-2021

Professional and community affiliations, certifications and awards

Member of the National Association of Social Workers (NASW):  2002-current

Member of Alpha Sigma Lambda:  2015-current

Vice President of the Nebraska Chapter of NASW:  July 2010 to June 2013

Awards

2024-2025:  Faculty Mentor of the Year:  Recognized by Nebraska Wesleyan University for mentorship of existing and new faculty members

2023-2024:  Awarded the Kenneth R. Holder Fellowship for instructional improvement annual grant

2021-2022:  Selected to attend the Aspen Ideas Festival at the Aspen Institute

2020-2021:  Exemplary Teacher of the Year:  Recognized by Nebraska Wesleyan University for remarkable teaching, leadership, and a commitment to value-centered education

Professional training and institutions attended

  • 300-hour Trauma Centered Trauma Sensitive Yoga training (TCTSY) through the Center for Trauma and Embodiment, completed March 2025
  • Reflective Practice Initial Facilitating Attuned Interactions (FAN) Training Program and Reflective Practice Advanced FAN Training
    Nebraska Center on Reflective Practice, Center on Children, Families, and the Law; Erikson Institute
    Lincoln, Nebraska, Completed June 2024
  • 36-hour Online Mindsight Training with Dr. Dan Siegel
    UCLA School of Medicine, Mindsight Institute
    December of 2020
  • Creative Writing Seminar for Social Workers and Helping Professionals
    University of Iowa School of Social Work
    Iowa City, Iowa, July 2020
  • Dialectical Behavior Therapy (DBT) Certificate Course – 2-Day Intensive Training
    PESI, Inc.
    Omaha, Nebraska, August 2018
  • Transgender Training of Trainers Workshop
    The Transgender Training Institute
    Omaha, Nebraska, September 2018
  • EMDR Basic Training (EMDRIA-Approved)
    EMDR Support Network, Clarksville, AR
    Lincoln, Nebraska, December 2018
  • 13th Annual Summer Session on Contemplative Learning in Higher Education
    The Center for Contemplative Mind in Society
    Northampton, Massachusetts, May 2017
  • Mindfulness-Based Stress Reduction (MBSR)
    8-week online course, University of Massachusetts Medical Center
    November 2016